A woman practicing a headstand yoga pose, balancing on her head and forearms with arms crossed behind her head, legs bent at the knees, and feet pointed upward.

MARI DICKEY

Freedom through movement and breath.

Movement has always been where I've felt the most at home and free- a form of self-expression that helps inquire and connect and explore parts of myself otherwise hidden. When I started my yoga practice I realized the opportunity to connect even more deeply with the intimate wisdom of the physical body and the heart through stillness and through breath. 

I started my practice while I was studying Human Kinetics at UBC and once I graduated in 2006, I took my first teacher training in LA -  I have been teaching ever since.

Over the last decade I have studied and drawn mainly from the Krishnamacharya lineage including Iyengar, Ashtanga and learned from Ramaswami. I am so grateful to learn the traditions and continue to explore how to create playful and accessible practices based on the potent teaching of this powerful practice. 

I am passionate about the power of embodied experiences and I believe genuine transformation occurs through self-inquiry and exploration; when we challenge our boundaries and wholeheartedly trust in our inner knowing, we are  empowered to explore our full potential and embrace personal growth and deep self-awareness. Transformation occurs when we are open to the unknown and allow ourselves to be vulnerable and go beyond our boundaries. I want to be brave enough to always try even if I fail and fall and to have the courage to rise again. My yoga practice provides a safe space where I can play in the unknown- where I can connect with what is real- here and now, and delve into that deeper part of myself that is true and ever steady.

I am humbled and inspired everyday I get to teach, everyday I get to share space and watch courageous yogis go deep into themselves and realize their own amazing limitless potential.