WORKSHOPS
At One Yoga Vancouver we are passionate about Yoga education. We want our students to be inspired to learn and grow continuously. We are proud to offer high-quality workshops to help student’s connect more deeply with their practice.
Please take a look at our upcoming offerings listed below :)
ONE YOGA METHOD 100 HR TEACHER INTENSIVE with Ryan, Dani and the One Yoga Faculty
100-Hour Immersive Yoga Teacher Training
Whistler, BC
This 100-hour immersive training may be taken as a stand-alone program or combined with our October module to complete a 200-hour Yoga Teacher Training.
One Yoga is internationally recognized for excellence in lineage-based Yoga education. Our trainings go beyond certification, offering deep study of traditional teachings, embodied practice, and the skills to share Yoga with clarity and integrity.
Designed for dedicated practitioners, aspiring teachers, and experienced teachers seeking depth and refinement.
Faculty
Led by senior teachers rooted in the Vinyasa Krama tradition, including Ryan Leier, Dani Hébert, Natalie Wright, and Peter Elmas, bringing decades of combined experience in teaching, mentorship, and Yoga education.
The Immersion
A residential-style intensive in Whistler’s peaceful shoulder season. Students are invited to stay at Tantalus Lodge, with access to heated pool, hot tubs, sauna, and optional wellness, meal, and nature experiences.
Investment
Training Tuition: $1,300 CAD
Accommodation and food packages are booked separately.
Join Us
A rare opportunity to study Yoga in a focused, supportive, and immersive environment surrounded by nature.
Spaces are limited. 📩 Email dani@oneyogavan.com for more information and accommodation/meal options.
Tender Re-formation: A Spring Equinox Breathwork Ceremony
Join Malina Dawn for a seasonal breathwork ceremony to help you move into spring, refresh your energy and bring lightness to your mind and body.
Tender Re-Formation speaks to the new parts of yourself, your newly emerging dreams, intentions and awareness’ and how to walk with these parts through care and intelligence.
Spring offers new growth and fresh dreams. In this ceremony we honor the tenderness of becoming and the path of attentive re-formation—mind, body, and spirit aligned with the land’s rhythm.
Rooted in traditional pranayama and guided by Cree Métis teachings, this practice supports long-term transformation held by the lands rhythm, this is not a chase for a quick high—instead, we honour nervous system safety, body wisdom, clarity, and sacred remembrance.
We will build a community altar - bring any sacred objects or photos you would love to honour to hold us through the process.
Dress comfy and bring a journal
Saturday March 21
3-5:30pm
See you in the good medicine to step into Spring together.
CONCENTRATE with Ryan Leier
March 27–28 | One Yoga Vancouver
Yoga Alliance Approved | Certificate Upon Completion
Three progressive sessions exploring concentration, purification, and union through asana, pranayama, meditation, and philosophy.
$55 per session
$130 full immersion
One Yoga Vancouver teachers, training alumni, energy exchangers & staff receive 50% off
Friday, March 27 | 6–8 PM
Focus Your Mind
A steady and intentional practice designed to cultivate concentration (dharana). Expect integrated asana, pranayama, meditation, and philosophical insight to refine awareness and attention.
Saturday, March 28 | 9–11:30 AM
The Fire of Yoga
Ignite your inner fire with intelligent vinyasa, arm balances, and backbends. A dynamic exploration of purification through breath, strength, and heart-opening practice.
Saturday, March 28 | 2–5 PM
The Next Level
Advanced inversions, mudras, and pranayama woven with meditation and philosophy. A progressive and empowering deep dive into integration and union.
PRIMORDIAL MEDITATION with SHELLEY TOMCZYK
A 3-hour Experiential Workshop
This three-hour practice is offered in quiet acknowledgement of Hanuman Jayanti, a day in the Eastern tradition that honors Hanuman—not as an object of worship or borrowed ritual, but as an archetype of awakened vitality, disciplined devotion, and the subtle intelligence that links breath, body, and awareness.
In the mythology, Hanuman’s shapeshifting is not mere legend but an expression of an innate human capacity: the movement from the vast stillness of Shiva-consciousness into embodied presence in service of the heart. His journey to find Sita and create relationship with Ram is the call to enter that heart-space, and from there to discover the hidden cave of the Goddess—the place of living Shakti.
Primordial Meditation follows a parallel stream found in the ancient Western world: a deliberate withdrawal, a laying down, a relinquishing of effort so that deeper knowing may arise. As Peter Kingsley reminds us, “In the ancient world, philosophy was a way of life.” In the tradition of Parmenides, this meant incubation—entering stillness not to think, but to receive.
One “lies down” as if in a cave or temple, allowing the surface mind to yield. In this giving up, attention reorganizes itself, and something older than thought begins to speak.
This workshop is a preparation for that inner shapeshifting to arise naturally, allowing each participant to enter their own chamber of attention. In states of profound rest and letting go, medicine, insight, or necessary guidance may emerge.
Drawing from both Eastern and Western wisdom traditions, the practice rests on a simple recognition: the body knows.
Everyone is welcome. Expect a dynamic, shape-shifting asana and pranayama practice before a long meditation.
Sunday, April 19th 1-4p
THE ART OF VINYASA SEQUENCING with CLARA Roberts-Oss
A 3 Day Workshop for yoga teachers and students alike.
June 5-7, 2026
Spend 3 days with Clara going over how she puts together creative, integrated and accessible vinyasa yoga classes. Based on Shiva Rea’s Wave Theory, this workshop will dissect how to create vinyasa classes based on “peak poses” as well as on Bhav (feeling, mood). There will be a two hour practice and then discussion. We will go over vinyasa krama (steps) for more intermediate/advanced poses to offer in open level classes.
Friday- 1:30-5pm
Introduction to Wave Theory
We'll go over: what is wave theory, what makes a peak pose, going over the 5 families of poses. We'll create a one hour class together. The day will end with a 1 hour practice to experience the class.
Saturday & Sunday 1:30 - 5pm
We'll start with a 2 hour vinyasa practice working towards a peak pose with many modifications along the way to demonstrate the many ways we can make the poses accessible to the diverse bodies that come to yoga. After we'll go over the class and there will be an opportunity to ask any questions.
Saturday we'll continue sequencing based on peak pose. Also covered will be how to counter and neutralize the body in the floor series.
Sunday we'll go into creating classes based on a philosophical theme and how to weave that into a peak pose based class.
Bio: Clara Roberts-Oss has been practicing yoga for 25 years and teaching for 23 years. Holding an ERYT-500, Clara brings extensive knowledge to her classes and trainings, having over 1000 hours of education in vinyasa sequencing, anatomy and philosophy. Her most influential teachers have been Shiva Rea, Uma Saraswati, Daniel Odier, Ana Forrest, Rod Stryker and Louis Etting.
"One of my greatest passions is sequencing and how to create accessible and creative classes. I have been offering this program since 2007 and can't wait to share it with you!"
INVESTMENT
Single day (Friday or Saturday): $90
Full Weekend: $250*
*Those attending the full weekend will receive a printed manual.
108 Surya Namaskar with Clara
To honor the longest day of the year, the summer solstice, join Clara for a practice of 108 surya namaskars.
Surya translates as "seed" and namaskar translates as "to bow" from Sanskrit. Sun salutations were created to not only to warm the body but to honor the sun's transition through the sky.
Spend an afternoon in a moving meditation with this simple practice in sangha (community) to celebrate the light and life the sun provides.
June 21st 12-2:30pm $25