WORKSHOPS
At One Yoga Vancouver we are passionate about Yoga education. We want our students to be inspired to learn and grow continuously. We are proud to offer high-quality workshops to help student’s connect more deeply with their practice.
Please take a look at our upcoming offerings listed below :)
YOGA with SRI SHUBHA
Join Sri Shubha, Sri T Krishnamacharya’s youngest daughter, together with the One Yoga Community for a weekly semi-private online class with this joyful master teacher! You will not find many opportunities like this to study directly in the Krishnamacharya lineage in such an intimate and personal way.
All levels welcome. She teaches a wide variety of poses and pranayama each week.
Date: Wednesdays 6-7am Vancouver time ONLINE
Contact: dani@oneyogavan.com if you have questions or wish to join!
VINYASA KRAMA AND KARMA YOGA with SRAIVATSA RAMASWAMI
Srivatsa Ramaswami is the longest standing student of Sri T Krishnamacharya outside of Sri Krishnamacharya’s own family and we are incredibly blessed and excited that he will be teaching us here in Vancouver!
Join him in this 30 hour training program. The morning will be dedicated to Vinyasa Krama by offering different vinyasa sequences and pranayama. The afternoon will be used to study Karma Yoga philosophy from the Bhagavad Gita. This program is open to students of all levels.
You will not find this depth of knowledge or experience anywhere. He is a true yogi and master teacher.
The morning session will run from 8:30 am - 11:30 am. The afternoon session will run from 1:30 pm - 4:00 pm. Attendance at both sessions is required.
Come and study in a beautiful setting with a dedicated and knowledgable teacher. This is truly a once in a lifetime experience that may not come again.
November 19-23rd at One Yoga Vancouver and ONLINE!
Early Bird: $500 (until Oct 15th)
Late Bird: $600 (after Oct 15th)
Online Only: $400
ONE YOGA METHOD 25 HR TEACHER INTENSIVE with Ryan and Dani
Ready to deepen your yoga practice and share its transformative power with others? Join the inspiring duo, Ryan and Dani, for an immersive 25-hour journey into the heart of the One Yoga Vinyasa Method!
Rooted in the authentic teachings of the Sri T Krishnamacharya lineage, this mini-training offers a comprehensive exploration of traditionally informed Vinyasas, the vital breath work of Pranayama, the uplifting resonance of chanting, and the profound wisdom of Yoga philosophy.
You'll not only refine your own practice but also gain invaluable insights into safe and effective adjustments and the practical skills to confidently guide your future students.
Don't miss this opportunity to cultivate a deeper understanding and learn how to thoughtfully offer this enriching practice!
Aspiring One Yoga Teachers this is your opportunity to get involved in the community and learn the method!
Trainees, this is a part of the 200 Hour YTT track :)
OCTOBER DATES in VANCOUVER!
Location: One Yoga Vancouver
Dates: October 22nd-26th
Time: 12-5 Daily (except Saturday 1:30-6:30)
Cost: $400 or $350 early until Sept 1st *$200/ month payment plan available
ASHTANGA VINYASA with Brad
Come discover the playful practice of Ashtanga Yoga with Brad! Ashtanga is a dynamic, playful, and energetic set sequence practice that moves students through many Vinyasas with standing postures, balancing, seated, backbending and inverting. Brad is a welcoming and lighthearted teacher and has many years of practice and teaching experience to safely guide students towards their depths. This is an opportunity to begin on your path to creating a personal practice that you take with you and tailor to meet your needs for the rest of your life.
BACK AGAIN ON NOV 2nd!
BACK BENDING with SELINE TAYE
Discover the art of backbending through the Ashtanga lens.
Join visiting teacher Seline for a 2-hour immersive workshop exploring the balance of strength, openness, and mindful technique in backbending. Drawing on years of dedicated Ashtanga practice under Guruji Sharath Jois and her experience teaching internationally, Seline will guide you to safely expand your range of motion while cultivating awareness and breath stability.
This workshop goes beyond flexibility — it’s an inquiry into the relationship between courage, surrender, and support. You’ll learn practical tools to strengthen the spine, open the front body, and create an integrated connection between breath and movement.
Date: Saturday, November 16
Time: 2–4 PM
Investment: $45
Location: One Yoga Vancouver
All levels are welcome — modifications and deeper variations will be offered.
Reserve your spot early; space is limited.
FULL MOON SPIRIT SESSION with MARA
The spirit of the Full Moon draws us together to move, breathe, journal, get wild - and clear out what no longer serves while honouring the moon’s manifestation and healing power. You can expect a warming vinyasa flow, astrological alignment, invocation of prayers and intentions, elemental movement practices, journal prompts, and a guided shamanic journey for intuitive clarity. All are welcome in this full moon community circle - come as you are!
Please bring a journal, a shawl, and if inspired an offering for the community altar.
No pre-requisites or precautions.
Tuesday November 04 2025 at 7:00 PM - 8:30 PM
Primordial Meditation with Shelley Tomscyk
Join Shelley Tomscyk for a meditation workshop that goes beyond the modern idea of quieting the mind. In this session, we return to meditation as it was originally intended—a sacred practice for opening to the divine, receiving guidance, and connecting with the wisdom that shapes our unique, sacred destiny.
Through two contrasting ancient approaches, Shelley will guide you in experiences of both day and night:
Daytime meditation awakens the senses and cultivates mindful presence.
Nighttime meditation invites surrender, guiding you inward beyond stillness and sleep, into the inner landscapes you most need to explore.
Both practices lead to the same profound outcome: calming the body, quieting the mind, and creating space for listening—to peace, insight, and the subtle call of what truly matters. Ultimately, meditation becomes not something we do, but a state in which we are being meditated, allowing us to step more fully into our truest selves.
After the meditations, Shelley will invite journaling to reflect on your experience. Consider the question: What is my sacred purpose revealing itself to be at this moment in my life?
Saturday, Dec 13th 2-4pm $50 or $40 for members!
Now Where Do We Go?
Heart opening Asana & Philosophy with Nicki Doane
Are you feeling that something is missing in modern yoga today? Are you craving a practice that both honors and offers insights into you and your experience? A practice that is not focused solely on the poses, but also on the process of yoga as seen through the poses? If you answered yes to any of the above, then this workshop is for you. Through Nicki’s experienced teaching of Maya Yoga, learn to make the connection between the alignment of the poses and the alignment of the mind. Maya is a Sanskrit word that means “illusion” and refers to what we think and perceive as real in this world. Patanjali, the original OG yoga psychologist said that the easiest way to access our psyche is through our physical tissue. The asanas(poses) are a means and a vehicle to transformation because they give us practical tools that we can use everyday in our yoga practice. Through both Dynamic and restorative yoga practices Nicki will lead you through an experience of yoga in an intelligent, compassionate, supportive, and often humorous way that will leave you transformed.
Friday, Feb 6th Free Your Hips, Free Your Life 5:30-7:30pm $60
Saturday, Feb 7th Maya Yoga Vinyasa Fusion Flow 8:30-11:30am $70
Saturday, Feb 7th Introduction to the Yoga Sutras of Patanjali 2-4pm $60
Sunday, Feb 8th Embracing the Unknown - Backward Bending Postures 8:30-11:30am $70
Sunday, Feb 8th Drop In and Let Go - Deep Restorative Yoga 2-4pm $60
Or $300 for the entire weekend :)