One Yoga Method Module Program: Authentic Training for True Seekers
Begin your 300 Hour Yoga Training with us in Nov!
Study the One Yoga Method Module Training Program; Designed for true seekers and those looking for a more authentic and in-depth training experience. This program will expand and refine your personal practice and develop your skills to share that with others.
Modules can be considered as stand-alone trainings for continuing education or grouped together to achieve a 200, 300 or 500 hour training. Students may register for individual modules, 200 hour, 300 hour, or 500 hour track programs.
200 Hour Program and 300 Hour Program includes any combination of modules
Our next Cohort Kicks Off in NOVEMBER!
UPCOMING MODULES:
MODULE 8 in Vancouver Oct 22-26 SIGN UP (All levels and tracks)
MODULE 3 in Vancouver Nov 6, 7, 8 SIGN UP (All levels and tracks)
MODULE 10 in Vancouver Nov 10, 11, 12 SIGN UP (All levels and tracks)
MODULE 6 in Vancouver Dec 4, 5, 6 SIGN UP (All levels and tracks)
MODULE 13 in Kelowna Jan 15, 16, 17 SIGN UP (all levels and tracks)
MODULE 18 in Kelowna Jan 19, 20, 21 SIGN UP (all levels and tracks)
MODULE 4 in Victoria March 12, 13, 14 SIGN UP (all levels and tracks)
MODULE 13 in Victoria March 16, 17, 18 SIGN UP (all levels and tracks)
MODULE 12 in Vancouver April 23, 24, 25 (all levels and tracks)
MODULE 18 in Vancouver April 27, 28, 29 (all levels and tracks)
MODULE 13 in Vancouver May 21, 22, 23 (all levels and tracks)
MODULE 23 in Vancouver May 25, 26, 27 (200 hours required)
MODULE 9 in Vancouver June 18, 19, 20 (all levels and tracks)
LIST OF MODULES:
Module 1: 12.5hr Asana Intensive, 12.5hr Hours Intro and Important Asana, Pranayama, Vinyasas, Chants
Module 2: 12.5hr Foundational Philosophy, 12.5hr Hours Intro and Important Asana, Pranayama, Vinyasas, Chants Nov 10, 11, 12 SIGN UP!
Module 3: 12.5hr Vinyasakrama 1, 12.5hr Asana Practice, Pranayama Practice, Vinyasas, Chants Nov 6, 7, 8 SIGN UP!
Module 4: 12.5hr Inversion, 12.5hr Hours Asana Practice, Pranayama Practice, Vinyasas, Chants
Module 5: 12.5hr Yoga Sutra Study, 12.5hr Asana Practice, Pranayama Practice, Vinyasas, Chants
Module 6: 12.5hr Pranayama Intensive, 12.5hr Hours Asana Practice, Pranayama Practice, Vinyasas, Chants Dec 4, 5, 6 SIGN UP!
Module 7: 12.5hr Vinyasakrama, 12.5hr Hours Practice Asana, Pranayama, Vinyasas, Chants
Module 8: SIGN UP! 25hr One Yoga Method Teacher Intensive 25 hours learn the One Yoga Vinyasa sequence and how to share Asana Practice, Pranayama, One Yoga Vinyasa Sequence, Chants October 22-26, 2025 12-5pm daily (Saturday, 1:30-6:30) $400 or part of Training Program
Module 9: 25 Hr Teaching One Yoga Method 2 (feedback and mentorship)
Module 10: 12.5hr Hatha Yoga Pradipika, 12.5hr Hours Asana Practice, Pranayama Practice, Vinyasas, Chants Nov 10, 11, 12 SIGN UP!
Module 11: 25hr Business of Yoga/ Yoga in Community
Module 12: Iyengar Props, 12.5hr Asana Practice, Pranayama, Vinyasas, Chants
Module 13: 12.5hr Yoga Sutra Study, 12.5hr Hours Practice Asana, Pranayama, Vinyasas, Chants Jan 15, 16, 17 Kelowna! SIGN UP!
Module 14: 12.5hr Vinyasakrama, 12.5hr Hours Practice Asana, Pranayama, Vinyasas, Chants
Module 15: 12.5hr Yoga as Mind Medicine, 12.5hr Hours Practice Asana, Pranayama, Vinyasas, Chants
Module 16: 12.5hr Yoga for Whole Health (Lifestyle Management), 12.5hr Hours Practice Asana, Pranayama, Vinyasas, Chants
Module 17: 25Hr Restorative Yoga
Module 18: 12.5 Inversions, 12.5hr Hours Practice Asana, Pranayama, Vinyasas, Chants
Module 19: 12.5hr Yoga for Youth Available on-demand
Module 20: 12.5hr Business of Yoga/ Yoga in Community
Module 21: 12.5hr Yoga Therapy 1, 12.5hr Practice Asana, Pranayama, Vinyasas, Chants (200 hour required)
Module 22: 12.5hr Yoga Therapy 2, 12.5hr Practice Asana, Pranayama, Vinyasas, Chants (200 hour required)
Module 23: 12.5hr Iyengar Props, 12.5hr Asana Practice, Pranayama, Vinyasas, Chants (200hr required)