GROW ROOTS: A 14-Day Autumn Reset
September 15th-29th | One Yoga Vancouver
Challenge yourself to complete at least 10 classes in 14 days.
Whether you’re new to yoga or returning to your practice, this two-week experience will help you reconnect with your body, build consistency, and feel supported by a like‑minded community.
✨ Your AUTUMN CHALLENGE Pass Includes ✨
✔ 14 days of unlimited classes
Enjoy full access to our schedule so you can explore different teachers, styles, and class times that fit your life.
✔ Access to our challenge + tracking app
Stay accountable, build momentum, and track your progress alongside the community.
✔ Structured guidance + full flexibility
Follow our weekly focus (Reset → Activate) or choose any classes that support your practice.
✔ Morning online pranayama (optional add-on)
A guided breath practice to anchor your mornings, support clarity, and bring you back to centre each day.
✔ Community support and accountability
Feel encouraged, connected, and supported by others moving through the challenge with you.
✔ Prizes and giveaways
Fun opportunities to win throughout the challenge and stay engaged along the way.
✔ Closing community gathering
Come together at the end to celebrate your progress with tea, snacks, reflection, and intention setting for the season ahead.
✔ Completion reward
Successfully complete the challenge and receive a complimentary class credit to continue your momentum.
✔ Bonus
Receive a fun gift bag to kick off the challenge and celebrate your commitment. ($100+ value)
Who This Is For
GROW ROOTS is designed for anyone who wants to:
• Build consistency in their movement practice
• Increase energy without burnout
• Support their nervous system and mental wellbeing
• Feel stronger, clearer, and more grounded
• Connect with a supportive and inspiring community
• Transition into autumn with intention
No experience is necessary.