One Yoga Method Module Program: Authentic Training for True Seekers

Coming November, 2025

Study the One Yoga Method Module Training Program; Designed for true seekers and those looking for a more authentic and in-depth training experience. This program will expand and refine your personal practice and develop your skills to share that with others.

Modules can be considered as stand-alone trainings for continuing education or grouped together to achieve a 200, 300 or 500 hour training. Students may register for individual modules, 200 hour, 300 hour, or 500 hour track programs.

Module 1: 12.5 Asana Intensive, 12.5 Hours Intro and Important Asana, Pranayama, Vinyasas, Chants Nov 6, 7, 8

Module 2: 12.5 Foundational Philosophy, 12.5 Hours Intro and Important Asana, Pranayama, Vinyasas, Chants Nov 10, 11, 12

Module 3: 12.5 Inversion, 12.5 Hours Intro and Important Asana, Pranayama, Vinyasas, Chants

Module 4: 12.5 Pranayama Intensive, 12.5 Hours Intro and Important Asana, Pranayama, Vinyasas, Chants

Module 5: 12.5 Yoga Sutra Study 1, 12.5 Hours Intro and Important Asana, Pranayama, Vinyasas, Chants

Module 6: 12.5 Vinyasakrama 1, 12.5 Hours Intro and Important Asana, Pranayama, Vinyasas, Chants

Module 7: 12.5 Hatha Yoga Pradipika, 12.5 Hours Intro and Important Asana, Pranayama, Vinyasas, Chants

Module 8: Iyengar Props 1, 12.5 Hours Asana Practice, Pranayama, Vinyasas, Chants

Module 9: One Yoga Method Teacher Intensive 25 hours learn the One Yoga Vinyasa sequence and how to share Asana Practice, Pranayama, One Yoga Vinyasa Sequence, Chants

Module 10: Teaching One Yoga Method (feedback and mentorship)

Module 11: 12.5 Yoga Sutra Study 2, 12.5 Hours Asana, Pranayama, Vinyasas, Chants

Module 11: 12.5 Yoga Sutra Study 2, 12.5 Hours Practice Asana, Pranayama, Vinyasas, Chants

Module 12: 12.5 Vinyasakrama 2, 12.5 Hours Practice Asana, Pranayama, Vinyasas, Chants

Module 13: 12.5 Yoga as Mind Medicine, 12.5 Hours Practice Asana, Pranayama, Vinyasas, Chants

Module 14: 12.5 Yoga for Whole Health, 12.5 Hours Practice Asana, Pranayama, Vinyasas, Chants

Module 15: 25 Restorative Yoga  Aug 2-10th

Module 16: 25 Yoga for Youth Available on-demand.

Module 17: 25 Business of Yoga/ Yoga in Community

Module 18: 12.5 Yoga Therapy 1, 12.5 Practice Asana, Pranayama, Vinyasas, Chants

Module 19: 12.5 Yoga Therapy 2, 12.5 Practice Asana, Pranayama, Vinyasas, Chants

Module 20: